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Myth or Fact?


14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0

Myth: Quitting smoking should be a short simple process.

Fact: The fact is, that smoking is a learned behaviour that takes a long time to unlearn. Allow yourself, both physically and emotionally, some time to recover from your quit and ease into your new lifestyle. This actual length of the quit process varies from one individual to the next but in most, if not all cases, it last much longer than initially anticipated.
 

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