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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Alternatives to Lighting Up


13 years ago 0 168 logo logo logo logo logo logo logo logo logo logo 0
Great post - I used a few of those ideas today. I had some BAD cravings this evening. No idea why, hahaha. 
13 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
A definite fridge posting!
 
All you need in one post!
 
Your the best Pen!

Josie, Health Educator
13 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Great list, Pen! I was gonna add scream...lol
 
Take a shower, Shout Woohoo!, Drink a yahoo, Dance like a wahoo, Read some old SSC threads, Start a new one, Smell your clean hair, Paint your nails (men),  Plant a seed, Watch it grow, Name it, Talk to it, Clean your car, Go for a swim, Shoot some hoops
 
Okay, someone else's turn 
13 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0

* Call a friend * Walk your dog * Go skiing*  Read a book * Take a walk *Join a health club * Write a poem * Volunteer * Go on a picnic * Play volleyball * Clean your closet * Go Bowling * Eat a fruit * Take dance lessons * Learn a new sport * Take a hot shower * Start a daily journal * Have a barbecue * Count to 10 * Chew gum * Pick wild flowers * Cook a new recipe * Rent a movie *Take a nap * Play cards * Work on your car * Get a massage * Surf the Internet * Take an art class * Play tennis * Plan a trip * Listen to the rain * Play a video game * Cook your favorite meal * Go see a play * Write a letter * Drink a glass of water * Buy a plant * Go to the park * Eat sunflower seeds * Call an old friend * Smile * Go hiking * Watch the clouds * Eat popcorn * Relax in a hot tub * Go to a pet store * Go swimming * Chew on black licorice * Take a long bubble bath * Go skating * Go to the zoo * Take an aerobics class * Buy yourself flowers * Do a crossword puzzle * Start a craft project * Learn how to play an instrument * Do your laundry * Read the newspaper * Paint * Watch a thunderstorm * Stretch * Play miniature golf * Work on your computer * Learn Yoga or Tai Chi * Send a card to a friend * Play a board game * Go out with friends * Sing with a song on the radio * Learn how to golf * Eat a sucker * Call a relative * Vacuum * Relax in a hammock * Play with your dog or cat * Paint your nails (ladies) * Go running * Drive go-carts * Watch a sunset * Learn Karate * Suck on a flavored toothpick * Build a snowman * Visit a historical site * Brush your teeth * Play soccer * Go to the batting cages * Go window shopping * Smell flowers * Join a group * Go to the lake * Treat yourself to a fruit smoothie * Volunteer at a school * Take a trip to the Grand Canyon * Go horseback riding * Wash your car * Practice deep breathing exercises * Use mouthwash * Play basketball * See a musical * Take a drive * Start a new hobby * Listen to your favorite tape or CD * Watch the sunrise * Read this list again * Scream *
 
 
 
 
 
 
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