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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Month End Success Check In


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,

It’s already the end of another month! What successes have you experienced this month?

•    Take the time to acknowledge the day-to-day success.
•    Look at your Craving Diary and see the positive differences.  
•    Share with others and be proud of what you are accomplishing.  

It doesn’t have to be a large number either, share how you feel, how you look and what you are doing to push forward to achieve your goals.  

Sharing your tips and tools can help others through their own journey and we can always learn from one another.  Get sharing today!
 Ashley, Health Educator
 

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