Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Quit file quotes - Choices/slips/options/stages


14 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
I never saw this one before. Interesting. Totally agree with the importance of not wallowing; instead keeping a positive mind set. Being free from smoking is a GOOD thing
16 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Those are wonderful excerpts!  Thanks for sharing.  One really struck a chord with me today!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 146
Cigarettes Not Smoked: 5,840
Amount Saved: $1,168.00
Life Gained:
Days: 16 Hrs: 11 Mins: 20 Seconds: 13

  • Quit Meter

    $55,880.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 17

    Minutes: 53 Seconds: 24

    Life Gained

  • Quit Meter

    5588

    Smoke Free Days

  • Quit Meter

    223,520

    Cigarettes Not Smoked

16 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Kodiak
 
Thank you for these references.  Each one of them contains wonderful thoughts, I am glad that you had the forethought to save them...
 
 
stay well
 
 
nonic

My Milage:

My Quit Date: 12/25/2006
Smoke-Free Days: 813
Cigarettes Not Smoked: 24,390
Amount Saved: $8,536.50
Life Gained:
Days: 155 Hrs: 3 Mins: 42 Seconds: 24

  • Quit Meter

    $70,255.50

    Amount Saved

  • Quit Meter

    Days: 1449 Hours: 14

    Minutes: 4 Seconds: 13

    Life Gained

  • Quit Meter

    6691

    Smoke Free Days

  • Quit Meter

    200,730

    Cigarettes Not Smoked


Reading this thread: