A new year is approaching, and I am sure there will be lots of new quitters arriving with the hopes and dreams of becoming smoke free. If you're one of them, start thinking and planning ahead to get prepared now.
It has been almost four years for me. I don't even think about smoking any more. I very, very rarely even get a craving, and yet I smoked for over 37 years. What's more, theres alot of people here who have done it just like I did, some who smoked for even 40 or 50 years. If we can do it - so can you!
What does that mean to you? It means that quitting is alot more do-able than you think. One day at a time, is the best approach. Be positive, be prepared, plan ahead for emergencies and stressful times and hang out here! All the tools you need are here, quit buddies are here, the information to educate yourself is here. NOPE is here!
What have you got to lose?
Your life, your lungs, your ability to breathe, your energy, your sleep, your health......
What have you got to gain? Everything! Quitting is a no brainer. It's challenging, its not a walk in the park, but it will teach you alot about yourself and how strong you really are!
So gather up your gumption and your committment and get ready to begin the coming new year with a new life, a smoke free one, a chance to begin anew, a chance to start over as a non smoker.
Give yourself the gift of a new Life!