Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Its guilty pleasure reward week!


13 years ago 0 221 logo logo logo logo logo logo logo logo logo logo 0
Glad to see you are rewarding yourselves! You all deserve it!
Helena, Health Educator
13 years ago 0 150 logo logo logo logo logo logo logo logo logo logo 0
Rock, 
 
I absolutely love this idea!!!  I bought a hula hoop.  Not just any hula hoop but it is bigger (than the kid one's), weighted (only 1 pound), and has red sparkles (my favorite part) on it  I have been hula hooping for 2 days (which I admit is kind of dorky looking) and my abs already feel stronger and slimmer.  And, it makes me feel like a kid again
 
To guilty pleasures!
 
~Alice
13 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Great thread, Rock!  I so enjoy a deep breath of fresh air in the morning......this is a great benefit of being smokefree.  However, I have become extremely lax at truly allowing myself to reward myself.....SO.....it's time for a new pair of shoes.  Thanks for the reminder....and always be grateful!
 
Keep the Quit,
 
Dave4
  • Quit Meter

    $50,498.24

    Amount Saved

  • Quit Meter

    Days: 1125 Hours: 0

    Minutes: 41 Seconds: 13

    Life Gained

  • Quit Meter

    5583

    Smoke Free Days

  • Quit Meter

    167,490

    Cigarettes Not Smoked

13 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Rock this is so cool...
 
If anyone says anything about my reward I get myself...I'm telling 'um, you said I could .
 
So now, what will it be  I'll have to get back with ya on that one.
 
Charm
 
13 years ago 0 206 logo logo logo logo logo logo logo logo logo logo 0
Wow... I hope you both indulged in HUGE ways!
Me, I've also been around for a few years, but on and off; still, no one knows more than I the value of rewards if they keep us on track!
For me, it was D&G One cologne, my new, smoke-free signature scent.  You can get it on line for 80% off. which is the only way I got it!  I know we can't promote commercial Web sites here, so if you Google frangrance and add an X, you'll get to the right place for some really cool, affordable rewards.
 
peteg

Reading this thread: