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One Year Smoke Free!!

15 years ago 0 +0 / -0 23

Wow that's awesome Gimm!!!!!

. Keep it up. You have put so much effort. Now Give urself a big reward

15 years ago 0 +0 / -0 183

Congratulations Gimm!!!

I am so happy for you and so glad you are at one year. It is so cool!

Sorry I am so late, but I didnt forget!

Take care,

Lance

15 years ago 0 +0 / -0 230

Thank you break through! Congrats to you as well. You almost have a month! wooo hooo!!

Great job.

15 years ago 0 +0 / -0 11

Congrats!

One year is very impressive!

Thanks for the inspiration.

15 years ago 0 +0 / -0 230

Thanks everyone!

Collina, I hope you are doing better. Hang in there girl, it does get easier. A lot easier!!

You are doing great, keep it up. One day at a time.

15 years ago 0 +0 / -0 221

Hi Members,

Here is to another smoke free day! I know you'll all join the one year smoke free club!

Helena, Health Educator

15 years ago 0 +0 / -0 3307

What Rock said

I have been wanting to log and congrats you, but....................

A year of not smoking looks wonderful on you!!! You keep it going!!! CONGRATULATIONS

Keep the Quit

Sparky

15 years ago 0 +0 / -0 1843

Gimm, sorry that I'm late to celebrate! CONGRATULATIONS on your first smoke free trip around the sun!!!! What a wonderful milestone you reached! Have you found the perfect reward yet to celebrate? Here's to the next smoke free year, and beyond!!!

15 years ago 0 +0 / -0 221

Hi Collina,

I'm glad you logged in and posted!

The old thought patterns and beliefs can be very strong at time. The Stop Smoking Centre has an Emergency Coping Plan to help tips on how to deal with the craving.

Keep the quit!

Helena, Health Educator

15 years ago 0 +0 / -0 17

Absolutely terrific, and an inspiration, I popped in today, because I'm so fighting the craving, URGH!!!!!! Not that I will, but the mental 'it will ease my stress' belief is almost overwhelming. Thanks for your hard work, and giving motivation to continue mine!!

Especially when you said you weren't even sure you wanted to when you started!!!

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One Year Smoke Free!!