Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,656 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

TWO WEEKS!!


14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Nice work Sparky!
 
You are doing awesome!
 
How are you going to reward yourself for finishing Heck Week?
 
 

Ashley, Health Educator
14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky:
    I am so proud of you.  Keep it up!!
Kaiser
14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
What wonderful news Sparky!  Congrats on surviving Heck Week!  One day at a time and these BLAH days will be a piece of cake!  You can do it!  Now go reward yourself to celebrate!!! 
14 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO !!!!!   FOR SPARKY... WAY TO HANG GIRL....
 
Charm
 
Freedom Meter

Smoke-Free Days: 13
Cigarettes Not Smoked: 278
Amount Saved: $48.10
Life Gained:
Days: 1 Hrs: 22 Mins: 29 Seconds: 46
14 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Hell week, done!!!  Heck week, done!!!  Bring on Blah week .  Thanks for the support, if means a lot.
 
Keep the Quit
Sparky

Reading this thread: