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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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I have WON 7 days!!! Woo Hoo!!!!


14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Marching on along! Congrats.
14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Charm!!!
 
      Way to go!!!  You're doing great so far!!!  I'm with Ron, I'm going to help you celebrate after work tonight!!
 
            CLINK!!! 
 
                       Jim
  • Quit Meter

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14 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Wow your Hell Week fire is all lit up , you are really doing this.  So happy for you, and glad you are already celebrating with some good ol Mexican food.  I'll have a  tonight to toast you on to a successful 2nd week.
Is your son following in your footsteps, that would be great?
Ron 
14 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Charm Way to go. You've Won 7 days !! Keep rewarding yourself. It doesn't have to cost much but it reinforces our resolve and gives us more to look forward to. You get the gift of today, It's called the present. Excellent for you. breather
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work Charm!
 
You are officially through Hell Week!
 
How are you keeping yourself motivated?
Ashley, Health Educator
14 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Charm 7 Addict 0
 
I went to my favorite Mexican Restaurant last night for my reward (couldn't drink Margarita because of medicine I am taking for shoulder...but will next time.)
 
Charm
 
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Smoke-Free Days: 7
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Amount Saved: $25.90
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Days: 1 Hrs: 0 Mins: 34 Seconds: 29

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