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What food is actually considered Healthy..?

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My Quit Meter

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

almost 1 year as a quitter


Impalamania
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Impalamania
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14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Good for you, SMC......Enjoy your freedom and bike rides!  And be sure to celebrate in style, like a day with the Stillers @ Heinz Field!!!

Keep the Quit,
 
Dave

  • Quit Meter

    $53,691.12

    Amount Saved

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    Days: 1240 Hours: 11

    Minutes: 53 Seconds: 37

    Life Gained

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    5936

    Smoke Free Days

  • Quit Meter

    178,080

    Cigarettes Not Smoked

Hot SiO2
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Hot SiO2
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14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey SMC!!!
 
       Nice to see you again and congrats on nearly reaching that one year milestone!  An occasion like this is something to celebrate from now until that big day, and beyond!!!  Be sure to reward yourself well, buddy!!
 
         Jim

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    Days: 1145 Hours: 18

    Minutes: 10 Seconds: 45

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    6257

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    187,710

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Ashley -> Health Educator
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Ashley -> Health Educator
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14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing some inspiration with us SMC!
 
One year is an amazing achievement!  How does it feel to have come this far?
 

Ashley, Health Educator

Here to help :)

memie
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memie
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14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
WOW  Congratulations you are very close to a year that is wonderful!!!
Memie
craig4465
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craig4465
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14 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
I just realized that I have been a quitter for nearly 1 year. I don't miss them and have never looked back. I am proud to be an ex smoker ! If I can be a quitter then so can you. Just take it 1 day at a time and the days get easier as you go, soon you will be at 1 year just like me and realize you probably made the most important health decision of your life.

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