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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Sparky is 1 week free today


14 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Sparky, 
Wow into heck week already.  This is fantastic!
Now remember to take it one day at a time, hour by hour, I know you can do it.
You deserve this right now, and don't forget to keep celebrating your freedom.
I'm standing on my head in excitement  
Cheers 
14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky!!!
 
      Way to go, girl!  What a great surprise and gift for the kiddos!!!  Don't forget to take your crave kit!!!
 
            Jim
  • Quit Meter

    $46,927.50

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 17

    Minutes: 55 Seconds: 21

    Life Gained

  • Quit Meter

    6257

    Smoke Free Days

  • Quit Meter

    187,710

    Cigarettes Not Smoked

14 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Well Done Sparky!!!!
 
One day at a time you are getting there!
 
Whatever it takes, just don't smoke!
 
Love Lolly.  
14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Whoopee!
14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nice job Sparky!
 
Your reward???
 
 
Josie, Health Educator
14 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You are the best, but we have to wait until tomorrow   I will be on the road in the morning, we are going to see our daughter and her family.  My quit is a little surprise for them.  So tomorrow we will celebrate!!
 
Keep the Quit
Sparky
14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky:
    Congratulations on making it through hell week!
Kaiser

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