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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I love the MAYO CLINIC..they have such great information and its user friendly!
 
Glad you found it useful!

Josie, Health Educator
14 years ago 0 206 logo logo logo logo logo logo logo logo logo logo 0
Super link, Josie, thanks!  Also helpful were the links right below the article, especially the one about 10 ways to ride out a crave.  Just like the emergency coping plan, but whenever I see the same information presented in a slightly different way, it sinks in a little deeper.  Thanks for the good eye!
pete

My Mileage:

My Quit Date: 9/13/2010
Smoke-Free Days: 2
Cigarettes Not Smoked: 100
Amount Saved: $28.25
Life Gained:
Days: 0 Hrs: 11 Mins: 39 Seconds: 11

14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
How do you direct your energy?
 
Read on....
 
 
"More productive in less time", it's what we have always known
 

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