EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
I am happy for ME

Advanced Search Form

I am happy for ME

14 years ago 0 +0 / -0 1843

Lil, I am happy for you too! One day at a time, and its amazing how fast the numbers add up! You have 3 days to plan a wonderful reward for your first smoke free week and the beginning of your new smoke free life!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 755
Cigarettes Not Smoked: 30,200
Amount Saved: $7,550.00
Life Gained:
Days: 116 Hrs: 5 Mins: 43 Seconds: 58

14 years ago 0 +0 / -0 11226

You are amazing!!!

You are now halfway through the hardest week of your quit, Hell Week! Don't you dare be modest this is a Big, BIG achievment!

I can't wait until you reach the one week mark!

How are you planning to celebrate?

Ashley, Health Educator

Here to help :)

14 years ago 0 +0 / -0 816

Hello Lil It IS a big deal and you're doing it ! It's a good feeling when you can show yourself that you can do it. One day at a time , one second at a time or five minutes at a time we are accomplishing something that at one time we thought not possible. See yourself as a non smoker. Tell yourself that under no circumstance will I smoke today. Tell yourself that you are a winner today and be proud of yourself. Four days is amazing. Excellent for you. breather
My Mileage:

My Quit Date: 11/11/2008
Smoke-Free Days: 672
Cigarettes Not Smoked: 33,600
Amount Saved: $16,128.00
Life Gained:
Days: 122 Hrs: 13 Mins: 15 Seconds: 55

14 years ago 0 +0 / -0 579

Great going, Lil! One day at a time.

Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2701
Cigarettes Not Smoked: 40,515
Amount Saved: �10,128.75
Life Gained:
Days: 294 Hrs: 16 Mins: 9 Seconds: 16

Quit Meter

$9,397.50

Amount Saved
Quit Meter

Days: 842 Hours: 1

Minutes: 0 Seconds: 3

Life Gained
Quit Meter

6265

Smoke Free Days
Quit Meter

37,590

Cigarettes Not Smoked

14 years ago 0 +0 / -0 1904

Lil, I remember 501 days ago, I wondered how I would get through those first 72 hours. Yes, four days is a big deal to get through early into a quit. Keep moving on.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 501
Cigarettes Not Smoked: 14,028
Amount Saved: $5,961.90
Life Gained:
Days: 56 Hrs: 7 Mins: 44 Seconds: 47

14 years ago 0 +0 / -0 377

4 days is fantastic. Hell Week almost done. Yes!

My Mileage:

My Quit Date: 6/17/2008
Smoke-Free Days: 818
Cigarettes Not Smoked: 14,724
Amount Saved: $5,153.40
Life Gained:
Days: 127 Hrs: 11 Mins: 54 Seconds: 29

14 years ago 0 +0 / -0 251

You ARE amazing. As each hour, each day, brings you closer and closer to that moment when smoking will be jsut a thing from the past. You are doing great

Keep the quit.

Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 343
Cigarettes Not Smoked: 12,005
Amount Saved: $1,560.65
Life Gained:
Days: 32 Hrs: 15 Mins: 16 Seconds: 41

14 years ago 0 +0 / -0 58

HELLO! ... I wanted to say ... I have completed FOUR whole days of not smoking - this may seem like a piddling little achievement to some ... but for me ... this is SPECTACULAR and so here I am celebrating my own achievement ... I dont care if this is not the modest thing to do ... I think that I am AMAZING!!!!!!!!!!!!!!!! ... oh yeah! ... can you just picture my total excitement when I get to one whole week ... Woo Hoo ... roll on Thursday

My Mileage:

My Quit Date: 9/9/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 60
Amount Saved: �18.90
Life Gained:
Days: 0 Hrs: 10 Mins: 49 Seconds: 52

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I am happy for ME