EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
Day 16

Advanced Search Form

Day 16

14 years ago 0 +0 / -0 11226

Great work Barbee!

You are halfway through Zombie month and sounds like you are going strong. What has made this quit different from your other quits?

Now also sounds like a great time to set up a rewards system if you have not already done so. Rewards are great motivational tools. Check out the "Rewarding Yourself" page on Milestone 5 for some tips on how to set one up! Let us know how you plan on rewarding yourself for getting through Zombie Month.

Ashley, Health Educator

Here to help :)

14 years ago 0 +0 / -0 377

Yes I hear you on the patch thing. I wasted too much on taking off patches to smoke. Cold turkey was what only worked for me. As they say around here whatever works just do it.... Ron
My Mileage:

My Quit Date: 6/17/2008
Smoke-Free Days: 812
Cigarettes Not Smoked: 14,616
Amount Saved: $5,115.60
Life Gained:
Days: 126 Hrs: 10 Mins: 1 Seconds: 21

14 years ago 0 +0 / -0 1904

It's a success for anyone! You're doing wonderfully.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 490
Cigarettes Not Smoked: 13,720
Amount Saved: $5,831.00
Life Gained:
Days: 55 Hrs: 4 Mins: 25 Seconds: 46

14 years ago 0 +0 / -0 14

Congrats Barbee : )

Fantastic accomplishment!

you earned those shoes.

My Mileage:

My Quit Date: 7/27/2010
Smoke-Free Days: 36
Cigarettes Not Smoked: 900
Amount Saved: $364.50
Life Gained:
Days: 2 Hrs: 9 Mins: 13 Seconds: 5

14 years ago 0 +0 / -0 7

And believe me, this is truly a success for me. Every time I tried to quit, I'd take off the patch at home and smoke. Hello? What was the point???? Now, I am 16 days smoke-free!

I bought two pairs of shoes to celebrate ME!

My Mileage:

My Quit Date: 8/16/2010
Smoke-Free Days: 16
Cigarettes Not Smoked: 640
Amount Saved: $351.68
Life Gained:
Days: 1 Hrs: 13 Mins: 30 Seconds: 46

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Day 16