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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

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2024-07-08 4:16 PM

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Browse through 411.765 posts in 47.065 threads.

161,138 Members

Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

1 month today!


14 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
Ill be there soon....well done...its ace aint it??? x
My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 28
Cigarettes Not Smoked: 1,680
Amount Saved: �567.00
Life Gained:
Days: 4 Hrs: 10 Mins: 54 Seconds: 4

14 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
thank you guys so much :D 
 


My Mileage:

My Quit Date: 7/27/2010
Smoke-Free Days: 34
Cigarettes Not Smoked: 850
Amount Saved: $344.25
Life Gained:
Days: 2 Hrs: 6 Mins: 8 Seconds: 4

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kettles, you have won a prize!  The prize of good health!  Congrats on 31 smoke free days!  Now go reward yourself for reaching this milestone!  Here's to the next 31 smoke free days, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 738
Cigarettes Not Smoked: 29,520
Amount Saved: $7,380.00
Life Gained:
Days: 113 Hrs: 14 Mins: 32 Seconds: 29

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Kettle, you won your dignity back and that's priceless.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 483
Cigarettes Not Smoked: 13,524
Amount Saved: $5,747.70
Life Gained:
Days: 54 Hrs: 9 Mins: 47 Seconds: 59

14 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
I'm almost there too  can't wait! I know how you feel.
My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 28
Cigarettes Not Smoked: 336
Amount Saved: $94.08
Life Gained:
Days: 2 Hrs: 18 Mins: 46 Seconds: 8

14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulatuons Kettles!
 
You are officially through Zombie Month!  How are you going to be rewarding yourself?
 
Check out Milestone 5.  This Milestone has great suggests on staying motivated in your quit and offers great reward ideas!
 
 

Ashley, Health Educator
14 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
I've been anxiously awaiting this milestone....  now it's finally here! I feel like I won a prize, it's just such an uplifting feeling.
 
If I can do one month, I can do forever : ) 


My Mileage:

My Quit Date: 7/27/2010
Smoke-Free Days: 31
Cigarettes Not Smoked: 775
Amount Saved: $313.88
Life Gained:
Days: 2 Hrs: 1 Mins: 26 Seconds: 40


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