You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,616 Members

Please welcome our newest members: Genie1Sm, AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18

Wednesday morn pledge


15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jan,
 
I take your hand and hold out the other to the next person in line!

Josie, Health Educator
15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I will gladly grab onto your hand, rubygem, as I pledge to remain smoke free today.  I extend my hand to the next awesome quitter out there!
 
Cheers,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 934
Cigarettes Not Smoked: 23,350
Amount Saved: $7,705.50
Life Gained:
Days: 110 Hrs: 4 Mins: 41 Seconds: 12

15 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0

I will not smoke today! 


My Mileage:

My Quit Date: 8/7/2010
Smoke-Free Days: 11
Cigarettes Not Smoked: 110
Amount Saved: $20.19
Life Gained:
Days: 1 Hrs: 12 Mins: 49 Seconds: 32

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I'm grabbing onto Kaiser's hand and I'm shouting "No Way I'm gonna smoke this week!"  Who is next in line?
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 728
Cigarettes Not Smoked: 29,120
Amount Saved: $7,280.00
Life Gained:
Days: 112 Hrs: 1 Mins: 46 Seconds: 15

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hi Serenity I will gladly take your hand and pledge to remain smoke free.  I extend my other hand in support and friendship to the next quitter in line.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 749
Cigarettes Not Smoked: 18,725
Amount Saved: $936.25
Life Gained:
Days: 146 Hrs: 0 Mins: 2 Seconds: 54

15 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
 
Let's keep the pledges going! I pledge to remain smoke free today and I extend my hand out to the next person in line....
 
grab a hold!
 
Serenity 


My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 241
Cigarettes Not Smoked: 2,892
Amount Saved: $1,156.80
Life Gained:
Days: 21 Hrs: 19 Mins: 11 Seconds: 6


Reading this thread: