I think what was the most help was looking at My Mileage. When you see what the habit cost in money and health, and wow all those cigarettes not smoked it feels real.
My Mileage:
My Quit Date: 10/24/2006
Smoke-Free Days: 1395
Cigarettes Not Smoked: 34,875
Amount Saved: $13,252.50
Life Gained:
Days: 208 Hrs: 0 Mins: 3 Seconds: 50
