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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

All aboard for another east coast train ride to .....


14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Another great trip Kaiser!  I am excited to see the sting rays!
 
 

Ashley, Health Educator
14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Jan.  I am glad that you like these trips.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $920.00
Life Gained:
Days: 143 Hrs: 10 Mins: 33 Seconds: 42

14 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Definitely count me in!  You always come up with such wonderful trips, Kaiser. 
 
Cheers,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 921
Cigarettes Not Smoked: 23,025
Amount Saved: $7,598.25
Life Gained:
Days: 108 Hrs: 14 Mins: 42 Seconds: 32

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
 

Virginia Beach Virginia

     We will visit the Virginia Beach Aquarium and see the largest selection of Chesapeake Bay fishes.  We can also get up close and personal with Sting Rays and Horseshoe Crabs.  Then it’s off to the Back Bay National Wildlife Refuge to see a wide verity of endangered birds and other wild life.  After spending the day with Mother Nature we will do some shopping at the Lynnhaven Mall.  Our next stop will be for dinner at Alexander’s On The Bay for a great selection of Chesapeake Bay sea food.  After this great dining experience we will head to Conklin’s Irish Rover Pub for a pint or two.

ALL ABOARD!!! 


My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $920.00
Life Gained:
Days: 143 Hrs: 10 Mins: 22 Seconds: 40


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