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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

161,138 Members

Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

All aboard for another east coast train ride to .....


14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Dave, welcome aboard.  enjoy the memories.
 
Rock my friend welcome aboard.  I guess you will be working on your tan!
 
Memie, welcome aboard.  I hope those rays are tame!
 
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 737
Cigarettes Not Smoked: 18,425
Amount Saved: $921.25
Life Gained:
Days: 143 Hrs: 15 Mins: 11 Seconds: 8

14 years ago 0 242 logo logo logo logo logo logo logo logo logo logo 0
Did you say beach !!! count me in Kaiser,  but I'm not getting to close to those stings rays  and horseshoe crabs......do you think they can sting us ?
 
Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 193
Cigarettes Not Smoked: 1,930
Amount Saved: $772.00
Life Gained:
Days: 23 Hrs: 13 Mins: 7 Seconds: 10

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry that I'm late!  Great trip this week Kaiser!  I could use some beach and sunshine this week!  See everybody in the smoke free bar car!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 715
Cigarettes Not Smoked: 28,600
Amount Saved: $7,150.00
Life Gained:
Days: 110 Hrs: 3 Mins: 27 Seconds: 24

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Count me in.....it will nice to go back as we lived in VA for 10 years.   George Washington knew what he was doing when he surveyed and drew the boundary lines to this gorgeous Commonwealth!!!!

Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 563
Cigarettes Not Smoked: 16,890
Amount Saved: $4,433.63
Life Gained:
Days: 95 Hrs: 11 Mins: 48 Seconds: 16

  • Quit Meter

    $51,900.21

    Amount Saved

  • Quit Meter

    Days: 1199 Hours: 3

    Minutes: 43 Seconds: 39

    Life Gained

  • Quit Meter

    5738

    Smoke Free Days

  • Quit Meter

    172,140

    Cigarettes Not Smoked

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Mike that might be hard to do.  It will depend on how dry he is. LOL
 
Brenda Welcome aboard.
 
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $920.00
Life Gained:
Days: 143 Hrs: 13 Mins: 11 Seconds: 12

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'm aboard.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 461
Cigarettes Not Smoked: 12,908
Amount Saved: $5,485.90
Life Gained:
Days: 51 Hrs: 22 Mins: 8 Seconds: 30

14 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Kaiser , tell him I'm only buying if he wears a longhorn shirt !
 
mike/astrofan


My Mileage:

My Quit Date: 3/12/2008
Smoke-Free Days: 876
Cigarettes Not Smoked: 26,280
Amount Saved: $7,884.00
Life Gained:
Days: 150 Hrs: 21 Mins: 43 Seconds: 46

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Mike.  I will let Jim know that you are buying.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $920.00
Life Gained:
Days: 143 Hrs: 11 Mins: 19 Seconds: 46

14 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Another great trip "K".
 
first few pints on me.
 
mike /astrofan


My Mileage:

My Quit Date: 3/12/2008
Smoke-Free Days: 876
Cigarettes Not Smoked: 26,280
Amount Saved: $7,884.00
Life Gained:
Days: 150 Hrs: 20 Mins: 52 Seconds: 2

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Ashley welcome aboard. Thanks for joining us.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 18,400
Amount Saved: $920.00
Life Gained:
Days: 143 Hrs: 11 Mins: 3 Seconds: 13


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