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Tomorrow will be day 1

13 years ago 0 +0 / -0 86

Thanks for all the support. It really helps. Off to bed now knowing that I am now a NON-SMOKER. I have all my tools in place and I'm ready to begin!!!

13 years ago 0 +0 / -0 1904

Welcome back, Momma D. Hang onto us.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 451
Cigarettes Not Smoked: 12,628
Amount Saved: $5,366.90
Life Gained:
Days: 50 Hrs: 19 Mins: 24 Seconds: 53

13 years ago 0 +0 / -0 11216

You can do this Mamma D!

Be sure to work through the program as a refresher and post here often. We will all be here to support you through this.

What is your biggest motivation to quit?

Ashley, Health Educator

Here to help :)

13 years ago 0 +0 / -0 916

Welcome back Mamma!

Just grab your ice water and your carrot sticks and don't smoke!

Do whatever you need to do . Smoking is not an option. You have made the decision to stop smoking!

So keep it going!

Congratulations, you are a winner!

Marivi

My Mileage:

My Quit Date: 1/23/2009
Smoke-Free Days: 549
Cigarettes Not Smoked: 8,235
Amount Saved: $823.50
Life Gained:
Days: 64 Hrs: 11 Mins: 29 Seconds: 35

13 years ago 0 +0 / -0 136

Ditto to what Rock said, Mamma D. No more excuses! Smoking is not an option! One day at a time! These are the affirmations I used when I quit smoking. Every day, no matter how long we live, we can only live one day at a time. To try to do any more is fruitless and even dangerous. Focus on right now, this very moment. That will get you through.Stay here every day all day if you have to. Even if nobody answers, keep posting. It's hard work, we all know that, but we know it can be done. You can do it, Mamma D!

Rusty

My Mileage:

My Quit Date: 12/13/2004
Smoke-Free Days: 2051
Cigarettes Not Smoked: 104,601
Amount Saved: $23,535.23
Life Gained:
Days: 189 Hrs: 20 Mins: 35 Seconds: 3

13 years ago 0 +0 / -0 1843

Welcome back Momma D! Grab one of our hands if you need help jumping back on the horse! Don't forget to add your quit meter to your posts from under "my profile" so you can see your numbers add up! And please remember to reward yourself too! We're all rooting for your success!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 705
Cigarettes Not Smoked: 28,200
Amount Saved: $7,050.00
Life Gained:
Days: 108 Hrs: 13 Mins: 40 Seconds: 7

13 years ago 0 +0 / -0 86

Well folks...here I go yet again. I have never laster more than 5 yrs. I quit for 5 yrs then resumed and have been off and on since the loss of my eldest son in 2004. I am frustrated by my inablity to remain smoke free. I have many, many health issues which smoking only worsens, yet I keep puffing away. I know if I continue to smoke..I will die. I need everyone's help and prayers to achieve this.....and I will.

Tomorrow is day one. I will stay in touch. This group has always been my rock. In the past I have been without a computer and used that for an excuse not to keep in touch. NOT THIS TIME.

For all the newbies....keep that Nico Demon Away!!!!

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Tomorrow will be day 1