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15 years ago 0 +0 / -0 134

Go Lady go! You sound determined to get this done! We are all here supporting you! Dive in, and do this!

Serenity

My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 188
Cigarettes Not Smoked: 2,256
Amount Saved: $902.40
Life Gained:
Days: 17 Hrs: 1 Mins: 4 Seconds: 28

15 years ago 0 +0 / -0 639

Lady Di, welcome back.....you have proven you can do this.....I trust you are doing well. Read, Post, Learn, Fight. Keep your resolve. You are the most important person here.

Keep the Quit,

Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 523
Cigarettes Not Smoked: 15,690
Amount Saved: $4,118.63
Life Gained:
Days: 88 Hrs: 15 Mins: 4 Seconds: 54

Quit Meter

$54,360.45

Amount Saved
Quit Meter

Days: 1255 Hours: 23

Minutes: 28 Seconds: 55

Life Gained
Quit Meter

6010

Smoke Free Days
Quit Meter

180,300

Cigarettes Not Smoked

15 years ago 0 +0 / -0 433

Sounds like you are really prepared! How's it going??? Hope you are hanging in there ok.

Best,

My Mileage:

My Quit Date: 4/1/2008
Smoke-Free Days: 816
Cigarettes Not Smoked: 19,584
Amount Saved: $4,700.16
Life Gained:
Days: 107 Hrs: 22 Mins: 54 Seconds: 45

15 years ago 0 +0 / -0 1209

Welcome bck lady, I recently returned.. I now have 49 days ... one day at a time.

I had to turn my mind around. I also understand that the craves are the way out of this ... Every time we beat one down, we are taking back Control of our own life, health, time and Money. I am free and I am in control of my life. one day at a time.

Understanding what it is to alctually relax.. and have my "own" time.. for the First time in 40 + years. The other quits werw for practice.. I had to change how I think about smoking. I used visual techniques.. i pictured myself in sitations.. with out smokes. I no longer smoke. I took smoking as an option off the table. so when a crave hits.. I say No.. I don't smoke anymore, that is no longer an option...

Remember the First Day .. it is the MOST important day. Without it .. You would not have a Quit.

I know you can do this.. Don't look far ahead.. just little steps at a time.. and they will all add up

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 49
Cigarettes Not Smoked: 833
Amount Saved: $166.60
Life Gained:
Days: 6 Hrs: 12 Mins: 8 Seconds: 34

15 years ago 0 +0 / -0 1904

Welcome back, Lady! We're here for you.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 419
Cigarettes Not Smoked: 11,732
Amount Saved: $4,986.10
Life Gained:
Days: 47 Hrs: 3 Mins: 56 Seconds: 48

15 years ago 0 +0 / -0 90

Welcome back! I quit many times before this time and I thought about that everyday during the first few weeks. I was overwhelmed with feelings of discouragement and failure because I couldn't make it so many times before. If I can offer any advice it would be to let go of any quits that did not work for you and view it only as a learning experience. Try to remember all the things that worked for you when you quit before and do those as often as possible and stay away from things that didn't. Every time I have quit I have also realized that this is a learning process about myself and my own self discovery. Keep going and look forward to everyday you will find something new about who you are as well as the new things you can do, smell and taste.

My Mileage:

My Quit Date: 11/23/2009
Smoke-Free Days: 213
Cigarettes Not Smoked: 4,260
Amount Saved: $1,491.00
Life Gained:
Days: 18 Hrs: 14 Mins: 19 Seconds: 50

Quit Meter

$389,648.50

Amount Saved
Quit Meter

Days: 5592 Hours: 15

Minutes: 30 Seconds: 0

Life Gained
Quit Meter

45841

Smoke Free Days
Quit Meter

916,820

Cigarettes Not Smoked

15 years ago 0 +0 / -0 109

Welcome back - you can this - maybe you are more experienced with the quit technique. LOL That's what I keep telling myself. Come on and join us and let's do it one second at the time if that's what we have to.
My Mileage:

My Quit Date: 4/10/2010
Smoke-Free Days: 75
Cigarettes Not Smoked: 1,125
Amount Saved: $281.25
Life Gained:
Days: 10 Hrs: 15 Mins: 32 Seconds: 59

15 years ago 0 +0 / -0 242

Welcome Back LadyD... I think your ready for this quit....looks like your well prepared, don't forget lots of will power especially going cold turkey . Tell yourself you are strong and you can do this, not one puff ever.....good luck

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 150
Cigarettes Not Smoked: 1,500
Amount Saved: $600.00
Life Gained:
Days: 18 Hrs: 8 Mins: 42 Seconds: 57

15 years ago 0 +0 / -0 2778

Hey Lady D!!!

Welcome back, buddy!!! You already know ALL that it takes is committing to NOPE and having a greater desire to quit that your desire to continue to smoke! So, stick close and keep telling yourself that you can do this!

We'll be here for advice and support, but in the end, it will be your war to win, one battle at a time! Here's the secret... DO NOT let the demon win one battle!

Let's get 'er done this time!!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 841
Cigarettes Not Smoked: 21,025
Amount Saved: $3,469.13
Life Gained:
Days: 144 Hrs: 20 Mins: 23 Seconds: 47

Quit Meter

$47,482.50

Amount Saved
Quit Meter

Days: 1159 Hours: 7

Minutes: 47 Seconds: 0

Life Gained
Quit Meter

6331

Smoke Free Days
Quit Meter

189,930

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1387

Lady I can only echo what the other members have said but I do want to welcome you back.

Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 694
Cigarettes Not Smoked: 17,350
Amount Saved: $867.50
Life Gained:
Days: 135 Hrs: 7 Mins: 2 Seconds: 13

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