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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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15 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
I can see that.  I for one took two tries - not sure if I've met anyone on here first time successful!  It's a learning process, so we certainly do need to learn how to quit in order to succeed at it.
 
x T


My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1229
Cigarettes Not Smoked: 28,267
Amount Saved: �7,773.43
Life Gained:
Days: 109 Hrs: 16 Mins: 0 Seconds: 33

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
According to therapists, quitting usually isn’t a one time event but a dynamic process that may take several years, from one to ten attempts. The good news is that half of individuals who ever smoked have managed to quit. And thanks to new products and programs, it may be easier now than ever before to become an ex-smoker. 
 
Ashley, Health Educator


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