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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Your top 3 - Healthy Snacks


15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Nowadays I like to snack on Melba Toast and dips, such as artichoke or bruschetta. I'm also eating more fruit. I sometimes eat sunflower seeds or snack on cheese. I do not like nuts.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 367
Cigarettes Not Smoked: 10,276
Amount Saved: $4,367.30
Life Gained:
Days: 41 Hrs: 7 Mins: 47 Seconds: 2

15 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Members,

It always feels great to give your body a boost with a healthy snack. Eating well makes us feel good, energized and ready to tackle our goals! What are three of your favourite healthy snacks?
 
Samantha, Bilingual Health Educator



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