Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,138 Members

Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Cristina has 200 days today


14 years ago 0 183 logo logo logo logo logo logo logo logo logo logo 0
I like that number! Way to go. We are doing it. Can you believe it? I seems easy now.
My Mileage:

My Quit Date: 10/14/2009
Smoke-Free Days: 192
Cigarettes Not Smoked: 3,840
Amount Saved: $1,180.80
Life Gained:
Days: 31 Hrs: 10 Mins: 19 Seconds: 47

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Well done, Christina.....you are in control of yourself.......enjoy your day....celebrate....and
 
Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 459
Cigarettes Not Smoked: 13,770
Amount Saved: $3,614.63
Life Gained:
Days: 77 Hrs: 20 Mins: 54 Seconds: 9

  • Quit Meter

    $51,900.21

    Amount Saved

  • Quit Meter

    Days: 1199 Hours: 4

    Minutes: 31 Seconds: 38

    Life Gained

  • Quit Meter

    5738

    Smoke Free Days

  • Quit Meter

    172,140

    Cigarettes Not Smoked

14 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cristina.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 713
Cigarettes Not Smoked: 17,825
Amount Saved: $10,695.00
Life Gained:
Days: 87 Hrs: 1 Mins: 32 Seconds: 29

14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cristina!
 
Wow! I cannot believe it has been 200 days already! How time flys!  What did you learn about yourself while going through this process?
 
 
 


Ashley, Health Educator
14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Not at all surprised. You had all of the determination in the world, and it is paying off. Congratulations, Cristinas!
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 357
Cigarettes Not Smoked: 9,996
Amount Saved: $4,248.30
Life Gained:
Days: 40 Hrs: 4 Mins: 21 Seconds: 47

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cristina!!!!... 200 days is amazing.... 
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 326
Cigarettes Not Smoked: 6,846
Amount Saved: $1,916.88
Life Gained:
Days: 29 Hrs: 11 Mins: 5 Seconds: 44

  • Quit Meter

    $32,963.28

    Amount Saved

  • Quit Meter

    Days: 735 Hours: 6

    Minutes: 49 Seconds: 22

    Life Gained

  • Quit Meter

    5606

    Smoke Free Days

  • Quit Meter

    117,726

    Cigarettes Not Smoked

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I love milestones that end in lots of zeroes!  Congrats Christinas!  Rewards are in order!  Go big!!!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 611
Cigarettes Not Smoked: 24,440
Amount Saved: $6,110.00
Life Gained:
Days: 94 Hrs: 1 Mins: 14 Seconds: 41

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Way to go Biker Buddy!!  I hope you reward your self well.  WHOO  HOO
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 632
Cigarettes Not Smoked: 15,800
Amount Saved: $790.00
Life Gained:
Days: 123 Hrs: 4 Mins: 12 Seconds: 18


Reading this thread: