Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,300 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Day 9 and Really Proud of Myself


14 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Congrats on the 9 Days.  The first two weeks were the toughest for me, then it gradually started getting better!
My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 323
Cigarettes Not Smoked: 11,305
Amount Saved: $2,543.63
Life Gained:
Days: 42 Hrs: 10 Mins: 15 Seconds: 30

14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Steelroots,
 
Congratulations on being quit for 9 days! Keep up the great work and celebrate your double digit day! Continue to read through the forums and post often! 
 
What coping mechanisms have been working the best for you? 

 
Samantha, Health Educator
14 years ago 0 98 logo logo logo logo logo logo logo logo logo logo 0
awesome steelroots!!!
 
Keep going!  i was feeling good too and when the crazy 2nd week craves hit you remember how far you have come!!! Never give up and you will soon be where i am ... yeah still baby craves but doing fantastic!!!
 
Never give into it!


My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 37
Cigarettes Not Smoked: 925
Amount Saved: $462.50
Life Gained:
Days: 2 Hrs: 23 Mins: 1 Seconds: 26

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Almost missed this post. I usually look under 'Stats Parade' for celebratory stats. Congrats!
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 352
Cigarettes Not Smoked: 9,856
Amount Saved: $4,188.80
Life Gained:
Days: 39 Hrs: 16 Mins: 8 Seconds: 33

14 years ago 0 109 logo logo logo logo logo logo logo logo logo logo 0
Just completed my 9th day - tomorrow is a "double digit" day - hurray.

I'm doing better than I did all the other times I quit - Maybe I should have tried "cold turkey" the first time. LOL

Many thoughts everyday but cravings low for the first week and I'm very thankful for that.



Reading this thread: