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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

4 Years for Eve_CARE


15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 4 smoke free years!  Rewards are in order to celebrate this HUGE milestone!  Here's to the next 4 smoke free years, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 596
Cigarettes Not Smoked: 23,840
Amount Saved: $5,960.00
Life Gained:
Days: 91 Hrs: 18 Mins: 11 Seconds: 33

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks Shevie for notifying us!
 
Congratulations Eve_CARE!  What an inspiration to have such an experiences quitter with us!
 
What advice can you give to our new quitters?
 
 

Ashley, Health Educator
15 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Eve_Care!  And Hi there Shevie :-)
 
Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2542
Cigarettes Not Smoked: 38,130
Amount Saved: �9,532.50
Life Gained:
Days: 277 Hrs: 7 Mins: 54 Seconds: 56

  • Quit Meter

    $9,387.00

    Amount Saved

  • Quit Meter

    Days: 841 Hours: 3

    Minutes: 9 Seconds: 33

    Life Gained

  • Quit Meter

    6258

    Smoke Free Days

  • Quit Meter

    37,548

    Cigarettes Not Smoked

15 years ago 0 97 logo logo logo logo logo logo logo logo logo logo 0
Yep, that's right.  4 years ago today a mighty fine quitter snuffed out her last cigarette with her whole being and has never looked back.
 
Most of you have probably never heard of her (or me), but she was here at the SSC for the first few months of her quit.  During that time she wrote some mighty fine articles about the truth and illusion of smoking.  I can tell you that she has been slip-free for the entire 48 months and smoking is so far behind her now that it ain't even on the radar screen.
 
Overcoming nicotine addiction can be done.  She's one of many proofs of that.  One day at a time, or one moment at a time.  Whatever it takes.  Just don't smoke.


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