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Myth: Quitting smoking should be a short simple
process.
Fact: The fact is, that smoking is a learned
behaviour that takes a long time to unlearn. Allow yourself, both physically
and emotionally, some time to recover from your quit and ease into your new
lifestyle.This actual length of the
quit process varies from one individual to the next but in most, if not all
cases, it last much longer than initially anticipated.
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