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hey vickers, i think that u should take ur time to get through the program, but on another program i was working with, they say not to wait until ur completely, absolutly comfortable with what u learned that week, to move on to the next. they said its good to have that bit of difficulty to keep you going. and also if u wait until something is completely easy until u move on then ur progress will be slower. work on stuff until u feel u have a handle on it, then move to the next thing. hope this helps. :)
Vickers,
The program is made for you to go slow, thus you will get the full benefit from it. Please contact uis via feedback if you have any more problems. We are here to help
Josie
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The Panic Center Supprt Team.
I have a question about the program. I know it is set up over a 12 week period but I find that I tend to take my time going through it. For instance, I am now on week three and I should be on week five. I feel like I should keep working on one aspect of the program until I am comfortable enough to go to the next step. Do you think this is ok or should I make myself go to the next step regardless if I feel I am ready or not? I wonder if by taking my time doing this that I may be hindering my efforts. :quest:
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