You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Hi Memie. From my readings, I think if you've got a quit off the ground without NRT, you should try to move ahead. The nicotine has been out of your system for a few weeks and using NRT would just reintroduce it. However, NRT can make a comeback, especially (I read) when someone has just slipped. Using it can be instrumental in getting people back on the wagon fast before they relapse. Those are opinions. You make the call based on what you know about you.
My Mileage:
My Quit Date: 5/1/2009 Smoke-Free Days: 292 Cigarettes Not Smoked: 8,176 Amount Saved: $3,168.20 Life Gained: Days: 32 Hrs: 22 Mins: 8 Seconds: 25
I've been smoke free for 22 days and the cravings have been worst in the last two days. I quit cold turkey but I do have nicorette gum just in case I need something to take the edge off. Is it better for me if I don't chew gum?
My Mileage:
My Quit Date: 1/25/2010 Smoke-Free Days: 22 Cigarettes Not Smoked: 220 Amount Saved: $88.00 Life Gained: Days: 2 Hrs: 23 Mins: 49 Seconds: 51
I am near completing three months and I feel the same way. lately it feels like everyday is a new struggle. I have wanted to give up so many times. I do not know why this time period is so difficult I just hope it doesn't last long.
My Mileage:
My Quit Date: 11/23/2009 Smoke-Free Days: 85 Cigarettes Not Smoked: 1,700 Amount Saved: $595.00 Life Gained: Days: 7 Hrs: 11 Mins: 9 Seconds: 23
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
