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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Not Sure Why, but...


15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Really weird, Kaiser. Thanks guys!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 277
Cigarettes Not Smoked: 7,756
Amount Saved: $3,005.45
Life Gained:
Days: 31 Hrs: 5 Mins: 26 Seconds: 15

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Brenda I had one of those real strong craves and as soon as it ended I had an equaly hard crave for an Orange.  How wierd is that.
kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 552
Cigarettes Not Smoked: 13,800
Amount Saved: $690.00
Life Gained:
Days: 107 Hrs: 15 Mins: 43 Seconds: 14

15 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Brenda,
 
Hope your doing ok, those out of nowhere cravings are the worst...you don't have your dukes up!
 
Hang in there lady...
 
Kelly

My Milage:

My Quit Date: 12/7/2007
Smoke-Free Days: 788
Cigarettes Not Smoked: 23,640
Amount Saved: $2,955.00
Life Gained:
Days: 67 Hrs: 2 Mins: 24 Seconds: 38

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Use anything that works Jeni, the cravings will pass, its a case of distracting- keep going your seventy days look so great on you!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 632
Cigarettes Not Smoked: 15,800
Amount Saved: $9,480.00
Life Gained:
Days: 77 Hrs: 4 Mins: 40 Seconds: 39

15 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Its odd how cravings like that just hit sometimes.  I have been like that recently and I am just trying to push through.  I love the "walking the dog" obligation.  I will try to remind myself of that as well.  Thanks.
My Milage:

My Quit Date: 11/23/2009
Smoke-Free Days: 70
Cigarettes Not Smoked: 1,400
Amount Saved: $490.00
Life Gained:
Days: 6 Hrs: 3 Mins: 48 Seconds: 14

  • Quit Meter

    $389,011.00

    Amount Saved

  • Quit Meter

    Days: 5583 Hours: 12

    Minutes: 11 Seconds: 37

    Life Gained

  • Quit Meter

    45766

    Smoke Free Days

  • Quit Meter

    915,320

    Cigarettes Not Smoked

15 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
What a fantastic analogy.  Glad you got through the craving, funny how they come out of nowhere!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1091
Cigarettes Not Smoked: 25,093
Amount Saved: �6,900.58
Life Gained:
Days: 95 Hrs: 1 Mins: 31 Seconds: 9

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I got to clever and didn't explain myself well. I was thinking of smoking as the same as walking the dog. That the first cigarette might be enjoyable, but each cigarette after that would be an obligation. So it would get to the point where I would have to walk the dog.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 240
Cigarettes Not Smoked: 6,720
Amount Saved: $2,604.00
Life Gained:
Days: 26 Hrs: 5 Mins: 40 Seconds: 2

15 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Brenda
 
Thats funny...Not that you wanted to smoke but the way you put your thoughts around it...Very creative...I should walk the dog more often...
 
 
stay well
 
 
nonic

My Milage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1098
Cigarettes Not Smoked: 32,940
Amount Saved: $11,529.00
Life Gained:
Days: 209 Hrs: 13 Mins: 53 Seconds: 27

  • Quit Meter

    $70,266.00

    Amount Saved

  • Quit Meter

    Days: 1449 Hours: 21

    Minutes: 55 Seconds: 25

    Life Gained

  • Quit Meter

    6692

    Smoke Free Days

  • Quit Meter

    200,760

    Cigarettes Not Smoked

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Good for you for beating this huge craving Brenda!   Very proud of you!
 
Yes, you will have to walk the dog but you don't want to be ruining a healthy walk with a terrible cigarette.  You will also not want to expose your poor new dog to second hand smoke. Also, with a dog you will have to carry a leash , a little baggy and maybe some water, a ball, who knows what else; you will not want to have to worry about a pack of smokes and a lighter as well.  Plus some dogs eat everything! You will not want to have to worry about them consuming your old butts.  The point I am trying to make is getting a dog is a great idea but getting a dog being smoke free is much better! Don't you think?  How else is being smoke free with a dog better?
 
 
 


Ashley, Health Educator

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