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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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101 things to do instead of smoking...


peteg
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peteg
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13 years ago 0 206 logo logo logo logo logo logo logo logo logo logo 0
37.  Sit quietly and remember how to breathe deep.
38.  Spend time in your local public library knowing you don't have to rush out.
39.  Watch the bad weather through a window and rejoice that you don't have to go out into it.
40.  Congratulate yourself when you go to the convenience store for convenience items only, and not for cigarettes.
41.  Corollary:  Celebrate the fact that you are now able to go to the convenience when it is convenient, and not when it is necessary!
Lavender Dragonfly
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Lavender Dragonfly
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13 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
36. Eat gummy bears.
35. Go for a walk in the woods and take photos.
34. Play ball in the back yard with your dog or your kids etc.
cvdeb
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cvdeb
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14 years ago 0 375 logo logo logo logo logo logo logo logo logo logo 0
37. hand sewing
38. read everything here
39. keep your body moving with whatever makes you happy (use your wonderful imaginations  )..... hiking right?!
xo
deb

My Milage:

My Quit Date: 1/25/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 168
Amount Saved: $67.20
Life Gained:
Days: 0 Hrs: 18 Mins: 0 Seconds: 50

tigerlillie
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tigerlillie
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14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
33.  Listen to ipod tunes
34.  Horse riding
35.  4 wheeler riding
36.  Encourage your friends to stop smoking!

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 3,440
Amount Saved: $860.00
Life Gained:
Days: 9 Hrs: 20 Mins: 46 Seconds: 19


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