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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Tackling a new week!


15 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Those Monday morning blues can often make it hard to get motivated. Some people will wake up Monday morning ready to take on the challenge. For others, the beginning of a new week can present a world of challenges and triggers that can make it difficult to stick with their quit. What challenges will you face this week? How are you preparing to meet those challenges?

Samantha, Bilingual Health Educator 

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