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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Myth or Fact


14 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
I survived on patches, affixed to upper arms by surgical tape.  Without the tape I'd have given up!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1093
Cigarettes Not Smoked: 25,139
Amount Saved: �6,913.23
Life Gained:
Days: 95 Hrs: 5 Mins: 46 Seconds: 23

14 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
The biggest quitting aid to me has been this site and all the wonderful, helpful people here!!  Didn't cost me a dime either!  Thanks for that!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 900
Amount Saved: $283.95
Life Gained:
Days: 5 Hrs: 4 Mins: 39 Seconds: 26

14 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone,

Myth: Quitting is expensive.
Fact: Treatments cost from $3 to $10 a day. A pack-a-day smoker spends almost $3,700 per year. Check with your health insurance plan to find out if smoking cessation medications and/or counseling are covered.

Members, what quitting aids have you used and found helpful?

Luciana, Bilingual Health Educator.

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