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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Christmas Eve Pledge


15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Phillip I take your hand and promess not to smoke in this beautiful day.
My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 335
Cigarettes Not Smoked: 5,025
Amount Saved: $502.50
Life Gained:
Days: 38 Hrs: 3 Mins: 30 Seconds: 5

15 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Ashley
I will gladly take your hand as I gratefully pledge to be smoke free and offer my other hand to the next committed and courageous quiiter.
 
Merry Christmas
Phillip

My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1406
Cigarettes Not Smoked: 35,150
Amount Saved: $14,938.75
Life Gained:
Days: 242 Hrs: 2 Mins: 33 Seconds: 59

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Tabbyh,
 
I will proudly take your hand and I extend my other hand in friendship and support to the next courageous quitter in line.
 


Ashley, Health Educator
15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
I got your hand Rock as I pledge to remain smoke free this beautiful Christmas Eve... I extend my other hand in support to the next wonderful quitter in line... Merry Christmas to all... and stay safe. :o)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 206
Cigarettes Not Smoked: 4,326
Amount Saved: $1,211.28
Life Gained:
Days: 18 Hrs: 9 Mins: 45 Seconds: 37

  • Quit Meter

    $34,139.28

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 10

    Minutes: 20 Seconds: 41

    Life Gained

  • Quit Meter

    5806

    Smoke Free Days

  • Quit Meter

    121,926

    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Ros, I will take your hand and pledge to be smoke free this Christmas Eve.  I am excited to celebrate my second smoke free Christmas tomorrow!  Who will take my hand?
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 491
Cigarettes Not Smoked: 19,640
Amount Saved: $4,910.00
Life Gained:
Days: 73 Hrs: 5 Mins: 46 Seconds: 55

15 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
What a lovely poem Brenda, thank you for posting it.
 
I take your hand and pledge a smoke free Christmas here for the fifth year running.
 
I hold out my hand for the next quitter to join us.


My Milage:

My Quit Date: 12/16/2004
Smoke-Free Days: 1834
Cigarettes Not Smoked: 58,688
Amount Saved: �11,737.60
Life Gained:
Days: 258 Hrs: 13 Mins: 57 Seconds: 44

  • Quit Meter

    $34,374.00

    Amount Saved

  • Quit Meter

    Days: 747 Hours: 23

    Minutes: 45 Seconds: 44

    Life Gained

  • Quit Meter

    5729

    Smoke Free Days

  • Quit Meter

    68,748

    Cigarettes Not Smoked

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Grant Me Today

Grant me today . . . Courage
to change . . . and grow
Belief . . . that I am deserving
Strength . . . to do what is right
Hope . . . to fill my heart and spirit
Love . . . for my recovering self
Patience . . . with myself and others

I put one foot in front of the other
As I heal and reclaim my own life.

~ Abby Willowroot © 2008
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 237
Cigarettes Not Smoked: 6,636
Amount Saved: $2,571.45
Life Gained:
Days: 25 Hrs: 20 Mins: 45 Seconds: 32


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