Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,654 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Had my teeth cleaned today


15 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Brenda, glad to hear that your smile is as bright as ever!

What a great built in reward indeed!




Luciana, Bilingual Health Educator
15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
What a great built-in reward, eh?  I love the self-confidence of being able to smile broadly and not be concerned about the wicked tobacco and coffee stains.  Enjoy!!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 336
Cigarettes Not Smoked: 10,080
Amount Saved: $2,646.00
Life Gained:
Days: 54 Hrs: 21 Mins: 8 Seconds: 22

  • Quit Meter

    $53,682.08

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 5

    Minutes: 39 Seconds: 54

    Life Gained

  • Quit Meter

    5935

    Smoke Free Days

  • Quit Meter

    178,050

    Cigarettes Not Smoked

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
...although it was just part of my six month checkup, it felt like a treat. Almost all of the brown stains are gone now.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 234
Cigarettes Not Smoked: 6,552
Amount Saved: $2,538.90
Life Gained:
Days: 25 Hrs: 14 Mins: 47 Seconds: 5


Reading this thread: