You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 4 4

Browse through 411.784 posts in 47.075 threads.

162,381 Members

Please welcome our newest members: bolts, WiseHippo8306, bhouse21, Dondepao, RecMT

All about stress


15 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone,

I found this article quite interesting. It talked more in depth about the importance of relaxing and reducing stress in everyday life. It gave a lot of information about what stress is exactly and how it can affect us.
 
|Give it a read and let us know what you think.
 
 
Mayo Staff Clinic. Stress: Win control over the stress in your life. Available online at: <http://www.mayoclinic.com/health/stress/SR00001> 
 
Luciana, Bilingual Health Educator
 


Reading this thread: