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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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FRIDAY Pledge


15 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Brenda - you and I are holding hands again!  I'll gladly extend my hand out to the next quitter in line!
 
I pledge to stay smoke free for today and tomorrow and the day after that and...well, you get the idea.
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 198
Amount Saved: $51.98
Life Gained:
Days: 1 Hrs: 4 Mins: 18 Seconds: 17

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
anxious1, I'll take your hand and extend mine to the next person.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 203
Cigarettes Not Smoked: 5,684
Amount Saved: $2,202.55
Life Gained:
Days: 22 Hrs: 4 Mins: 36 Seconds: 14

15 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Ok Ashley, I have your hand, and extend my hand to the next one in line.
 
Love, hugs and friendship...
 
Kelly

My Milage:

My Quit Date: 12/7/2007
Smoke-Free Days: 714
Cigarettes Not Smoked: 21,420
Amount Saved: $2,677.50
Life Gained:
Days: 59 Hrs: 10 Mins: 8 Seconds: 46

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
TabbyH,
 
I proudly accept your hand and I extend my other hand in friendship and support to the next courageous quitter in line.
 
Happy Friday SSC! 
 


Ashley, Health Educator
15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Good morning Kaiser, I take your hand and pledge not to smoke this wonderful Friday.... and extend my hand to the next wonderful quitter in line...  Happy Smoke Free Friday all.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 172
Cigarettes Not Smoked: 3,612
Amount Saved: $1,011.36
Life Gained:
Days: 15 Hrs: 8 Mins: 54 Seconds: 54

  • Quit Meter

    $34,139.28

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 10

    Minutes: 57 Seconds: 58

    Life Gained

  • Quit Meter

    5806

    Smoke Free Days

  • Quit Meter

    121,926

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hey biker chick I will gladly take your hand in friendship and pledge to remain snoke free.  I extend my other hand to the next quitter in line.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 478
Cigarettes Not Smoked: 11,950
Amount Saved: $597.50
Life Gained:
Days: 96 Hrs: 6 Mins: 49 Seconds: 37

15 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Good morning SSC family
It's FRIDAY, the weekend is approaching and it feels good to be a non-smoker. So how about a pledge to stay smoke-free? I extend my hand to...
Keep the quit
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 46
Cigarettes Not Smoked: 1,610
Amount Saved: $209.30
Life Gained:
Days: 4 Hrs: 6 Mins: 49 Seconds: 41


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