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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,658 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Ok we need a Wednesday pledge


15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
brenda , i'll take your hand and extend mine to help the next quitter.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 616
Cigarettes Not Smoked: 18,480
Amount Saved: $5,544.00
Life Gained:
Days: 104 Hrs: 10 Mins: 24 Seconds: 17

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Jan58, I'm holding your hand again today.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 201
Cigarettes Not Smoked: 5,628
Amount Saved: $2,180.85
Life Gained:
Days: 21 Hrs: 23 Mins: 58 Seconds: 39

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
cristinas, I will gladly take your hand as I pledge to remain smoke free today.  In turn, I extend my hand to the next great quitter!!!!
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 661
Cigarettes Not Smoked: 16,525
Amount Saved: $5,453.25
Life Gained:
Days: 77 Hrs: 13 Mins: 53 Seconds: 17

15 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Good morning guys
Janet, I will proudly take you hand, pledge to stay smoke-free, and extend my hand to the next great quitter
Keep the quit
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,540
Amount Saved: $200.20
Life Gained:
Days: 4 Hrs: 2 Mins: 43 Seconds: 42

15 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
I will grab Jazz's hand and extend my other hand to the next great quitter...
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 162
Amount Saved: $42.53
Life Gained:
Days: 0 Hrs: 23 Mins: 18 Seconds: 14

15 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi Josie - I'll grab yours and offer my hand to the next non-smoker in line.
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 685
Cigarettes Not Smoked: 13,700
Amount Saved: $5,206.00
Life Gained:
Days: 74 Hrs: 18 Mins: 35 Seconds: 31

15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I take your hand and hold out my other to the next person in line!
 
Josie, Health Educator
15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0

Good morning Kaiser... I got your hand as I pledge not to smoke today and extend the other to the next wonderful quitter in line...  Have a good Wednesday all... :O)


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 170
Cigarettes Not Smoked: 3,570
Amount Saved: $999.60
Life Gained:
Days: 15 Hrs: 4 Mins: 38 Seconds: 13

  • Quit Meter

    $34,139.28

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 11

    Minutes: 30 Seconds: 8

    Life Gained

  • Quit Meter

    5806

    Smoke Free Days

  • Quit Meter

    121,926

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I kaiser pledge to be smoke free today and I extend my hand in friendship and support to the next quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 476
Cigarettes Not Smoked: 11,900
Amount Saved: $595.00
Life Gained:
Days: 95 Hrs: 21 Mins: 21 Seconds: 14


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