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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,658 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Pledge for a new day! (Wednesday)


15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all who have served their countries so we may have our freedom.  I pledge to remain smokefree!!!
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 296
Cigarettes Not Smoked: 8,880
Amount Saved: $2,331.00
Life Gained:
Days: 48 Hrs: 8 Mins: 52 Seconds: 39

  • Quit Meter

    $53,709.21

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 22

    Minutes: 32 Seconds: 13

    Life Gained

  • Quit Meter

    5938

    Smoke Free Days

  • Quit Meter

    178,140

    Cigarettes Not Smoked

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
I want to express my solidarity honoring your veterans and I pledge not to smoke today
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 292
Cigarettes Not Smoked: 4,380
Amount Saved: $438.00
Life Gained:
Days: 33 Hrs: 5 Mins: 50 Seconds: 43

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'll sit in silence for a minute to honor our veterans, and I pledge to remain smoke-free.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 194
Cigarettes Not Smoked: 5,432
Amount Saved: $2,104.90
Life Gained:
Days: 21 Hrs: 5 Mins: 21 Seconds: 35

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Homeboy!!!

      Another Vet here thanking all of our fellow Vets for the freedoms that we enjoy today!  I got your hand and I'm holding mine out to the next great quitter!  It's another great smoke-free Wednesday!!!
 
           Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 616
Cigarettes Not Smoked: 15,400
Amount Saved: $2,541.00
Life Gained:
Days: 106 Hrs: 2 Mins: 57 Seconds: 48

  • Quit Meter

    $46,942.50

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 3

    Minutes: 30 Seconds: 20

    Life Gained

  • Quit Meter

    6259

    Smoke Free Days

  • Quit Meter

    187,770

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Jan:
   As a VietNam veteran I thank you for your kind words.  I pledge to be smoke free today and extend my hand to the next great quitter.
kaiser 

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 469
Cigarettes Not Smoked: 11,725
Amount Saved: $586.25
Life Gained:
Days: 94 Hrs: 11 Mins: 54 Seconds: 9

15 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
I pledge to also remain smoke free today.  I will spend many moments in silence today, remembering our fallen heroes and thinking of those still in harms way. 
I hold out my hand for the next quitter wishing to make their pledge...
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 36
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 5 Mins: 52 Seconds: 4

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Remembrance Day.  Nov. 11.  Please take the time today to remember our fallen soldiers and the freedom they brought us.  We owe them our gratitude.  May God Bless them all.  A moment of silence today.
 
 
I pledge today to remain smoke free.  I extend my other hand in friendship and support to the next wonderful quitter wishing to do the same.
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 654
Cigarettes Not Smoked: 16,350
Amount Saved: $5,395.50
Life Gained:
Days: 76 Hrs: 17 Mins: 30 Seconds: 52


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