You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Loved

Browse through 411.782 posts in 47.074 threads.

162,352 Members

Please welcome our newest members: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

How about a Tuesday Pledge


16 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Rock, I am here to grab your hand and I pledge not to smoke today. I extend my hand to ......
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 292
Cigarettes Not Smoked: 4,380
Amount Saved: $438.00
Life Gained:
Days: 33 Hrs: 3 Mins: 58 Seconds: 47

16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Jan, I'll grab your hand and pledge to be smoke free in Dallas, TX this week.  My hand is extending to ...
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 447
Cigarettes Not Smoked: 17,880
Amount Saved: $4,470.00
Life Gained:
Days: 66 Hrs: 18 Mins: 43 Seconds: 40

16 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I know its a little late in the day, but I'll happily grab your hand, Janet, as I pledge another smoke free day.  I'm extending my other hand to the next person....
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 653
Cigarettes Not Smoked: 16,325
Amount Saved: $5,387.25
Life Gained:
Days: 76 Hrs: 16 Mins: 21 Seconds: 52

16 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
I'm marching right along with my pledge to stay smoke free today. 
Who's next?
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 16
Amount Saved: $4.00
Life Gained:
Days: 0 Hrs: 3 Mins: 42 Seconds: 33

16 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
NOPE. Not today.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 193
Cigarettes Not Smoked: 5,404
Amount Saved: $2,094.05
Life Gained:
Days: 21 Hrs: 2 Mins: 32 Seconds: 30

16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Well, how 'bout it homeboy!!!  I'll not be smoking today either!
 
       I'll grab hold and extend my hand to the next fantastic quit buddy!!!
 
              Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 615
Cigarettes Not Smoked: 15,375
Amount Saved: $2,536.88
Life Gained:
Days: 105 Hrs: 22 Mins: 32 Seconds: 48

  • Quit Meter

    $48,472.50

    Amount Saved

  • Quit Meter

    Days: 1183 Hours: 9

    Minutes: 51 Seconds: 32

    Life Gained

  • Quit Meter

    6463

    Smoke Free Days

  • Quit Meter

    193,890

    Cigarettes Not Smoked

16 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I kaiser pledge to stay smoke free today.  I extend my hand to the next quitter in line.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 468
Cigarettes Not Smoked: 11,700
Amount Saved: $585.00
Life Gained:
Days: 94 Hrs: 7 Mins: 12 Seconds: 9


Reading this thread: