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4 Days Smoke Free!

14 years ago 0 +0 / -0 2778

Hey Sunny!!!

Congratulations on making it through Hell Week!!! My hat is off to you for surviving the first week in a smoking house! Do what ever you have to do to keep psyched up about quitting!!! This it the best thing that you could ever do for yourself, so just keep on keeping on!!! If things get tough for you, get on here and POST for help!!! We'll be here for you!!!

WAY TO GO!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 614
Cigarettes Not Smoked: 15,350
Amount Saved: $2,532.75
Life Gained:
Days: 105 Hrs: 19 Mins: 37 Seconds: 10

Quit Meter

$44,280.00

Amount Saved
Quit Meter

Days: 1059 Hours: 19

Minutes: 6 Seconds: 53

Life Gained
Quit Meter

5904

Smoke Free Days
Quit Meter

177,120

Cigarettes Not Smoked

14 years ago 0 +0 / -0 916

Congratulations!!

You are going trough the hardest week , and you are kicking ash.

Just take one smoking tought at a time and you will succeed!

Keep your ice water on hand and take deep breaths when a smoking tought kicks in!

You should be proud of yourself!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 289
Cigarettes Not Smoked: 4,335
Amount Saved: $433.50
Life Gained:
Days: 32 Hrs: 22 Mins: 18 Seconds: 15

14 years ago 0 +0 / -0 2

You guys are all amazing! It's day 7 and one heck of a ride!! I'm still smoke free even though it's extremely tough. I think it is a mentally draining experience too. The social aspect of smoking in my household is tough. I've been experiencing panic attacks but I will NOT give in. I have come this far and there is nothing going to stop me now.

I rewarded myself this week by purchasing a paint by number, latch hook kit and needle point kit. Now keep in mind I am so not crafty! But I need to do something else to occupy my hands and this is working so far..give or take.

Other than that, things are going well, and hopefully things will continue as well.

My Milage:

My Quit Date: 11/2/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 66
Amount Saved: $65.40
Life Gained:
Days: 0 Hrs: 14 Mins: 2 Seconds: 47

Quit Meter

0

Amount Saved
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Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

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