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once again how come the panic lasts so long?


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Ive asked this question probally like 20 times on 20 threads,but i dont get how it lasts more than the 30 minutes that most drs say they last..Also thats what websites say..my heart could pound all day,or another symptom for weeks to months..i wake up half awake to pee,and i notice im feeling bad..i know Crystal says that it cant be anyhthing other than panic,but mania,and pyschois you have you know in some way your feeling off..im just worried ive had this 5 yeaes im seeing others suffer daily non stop..why is this happening to us,when it should only last 2 hours max..our body cant sustain that much...im lost on this i want to get better... outlaw p.s im always worried my heart is bad its making my life so bad,i dont know what to do anymore..just keep going..

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