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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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It has been a struggle


15 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Congrats you are doing great but I guess you already know that.  Just keep saying N.O.P.E
 
Have a great Friday
Terry


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 117
Cigarettes Not Smoked: 2,106
Amount Saved: $1,053.00
Life Gained:
Days: 13 Hrs: 4 Mins: 16 Seconds: 33

15 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Congrats Lady D...
I'm proud of you!!!!!
Way to kick ash....
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 600
Cigarettes Not Smoked: 24,000
Amount Saved: $5,400.00
Life Gained:
Days: 70 Hrs: 11 Mins: 8 Seconds: 39

15 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
4 months smoke free!  Awesome job!  Time to look forward to smoke free life without many more cravings!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 201
Cigarettes Not Smoked: 3,015
Amount Saved: $1,507.50
Life Gained:
Days: 22 Hrs: 0 Mins: 15 Seconds: 20

15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Yay!!!  Be so proud of your 4 months free!!!!  Be sure to reward youself well!
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 275
Cigarettes Not Smoked: 8,250
Amount Saved: $2,165.63
Life Gained:
Days: 44 Hrs: 22 Mins: 37 Seconds: 13

  • Quit Meter

    $53,718.26

    Amount Saved

  • Quit Meter

    Days: 1241 Hours: 0

    Minutes: 37 Seconds: 29

    Life Gained

  • Quit Meter

    5939

    Smoke Free Days

  • Quit Meter

    178,170

    Cigarettes Not Smoked

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
WOHOOOOO!!!
Congratulations!!!!!!!!!!!!!!!!!!!


My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 271
Cigarettes Not Smoked: 4,065
Amount Saved: $406.50
Life Gained:
Days: 30 Hrs: 20 Mins: 35 Seconds: 57

15 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0

Congratulations!  You should be so proud of yourself! 


My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 42
Cigarettes Not Smoked: 1,680
Amount Saved: $546.00
Life Gained:
Days: 5 Hrs: 0 Mins: 52 Seconds: 19

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Woohoo! Ring that bell! 120 days are a lot. Keep them.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 173
Cigarettes Not Smoked: 4,844
Amount Saved: $1,877.05
Life Gained:
Days: 18 Hrs: 22 Mins: 26 Seconds: 52

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Lady, how wonderful for you to reach this milestone!  CONGRATULATIONS!  You've had some tough days, but you told the nicodemon that he no longer controls your life!  You say N.O.P.E. each and every day!  And boy do those 120 look great on you!  You've not spent $900, you've gained some precious life back, and you've not smoked 3,600 cigarettes!  I hope you have a special reward planned to celebrate your success!  Here's to the next 120 smoke free days, and beyond!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 427
Cigarettes Not Smoked: 17,080
Amount Saved: $4,270.00
Life Gained:
Days: 63 Hrs: 17 Mins: 35 Seconds: 29

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Lady D!!!
 
      Huge congratulations to you!  You really are kicking ash and we're all proud of you!!!  Be sure to keep rewarding yourself, as it really does help to keep that nico-demon at bay!!!
 
            Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 595
Cigarettes Not Smoked: 14,875
Amount Saved: $2,454.38
Life Gained:
Days: 102 Hrs: 12 Mins: 0 Seconds: 12

  • Quit Meter

    $46,950.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 5

    Minutes: 20 Seconds: 6

    Life Gained

  • Quit Meter

    6260

    Smoke Free Days

  • Quit Meter

    187,800

    Cigarettes Not Smoked

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
lady
 
WAY 2 GO ! 120 days is awesome , you should be very proud of yourself.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 588
Cigarettes Not Smoked: 17,640
Amount Saved: $5,292.00
Life Gained:
Days: 99 Hrs: 15 Mins: 27 Seconds: 55


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