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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Friday Pledge


15 years ago 0 136 logo logo logo logo logo logo logo logo logo logo 0
Deb, I'm reaching out for your hand and extending a hand to the next person...
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1768
Cigarettes Not Smoked: 90,168
Amount Saved: $20,287.80
Life Gained:
Days: 159 Hrs: 16 Mins: 20 Seconds: 31

15 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Thanks, Brenda holdin' on & extending a hand to the next in line 
My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 594
Cigarettes Not Smoked: 23,760
Amount Saved: $5,346.00
Life Gained:
Days: 69 Hrs: 17 Mins: 54 Seconds: 38

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Extending both hands. NOPE! No smoking for me.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,704
Amount Saved: $1,822.80
Life Gained:
Days: 18 Hrs: 9 Mins: 47 Seconds: 33

15 years ago 0 577 logo logo logo logo logo logo logo logo logo logo 0
Catching hold of your hand Riverdale.....just what are you up to, you mischievous man? Lilly x
My Milage:

My Quit Date: 5/11/2006
Smoke-Free Days: 1254
Cigarettes Not Smoked: 37,620
Amount Saved: �9,405.00
Life Gained:
Days: 174 Hrs: 18 Mins: 35 Seconds: 56

  • Quit Meter

    $297,505.00

    Amount Saved

  • Quit Meter

    Days: 5858 Hours: 14

    Minutes: 1 Seconds: 32

    Life Gained

  • Quit Meter

    45770

    Smoke Free Days

  • Quit Meter

    915,400

    Cigarettes Not Smoked

15 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Mister Riverdale,
 
Welcome back! And now that you are back, should I add you to my new list of active quitters?

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1341
Cigarettes Not Smoked: 40,230
Amount Saved: �10,560.38
Life Gained:
Days: 227 Hrs: 4 Mins: 44 Seconds: 54

15 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
ROCK,
 
I do believe that you have a paw too! And i will extend my hoof to the next fine quitter!

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1341
Cigarettes Not Smoked: 40,230
Amount Saved: �10,560.38
Life Gained:
Days: 227 Hrs: 4 Mins: 41 Seconds: 42

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0

I will grab Trixie's paw and Tresa's hand and pledge to not smoke today or any day this weekend!  My hand and Isabella's paw is extended to....

 

P.S.  I wonder how much healthier Ivan and Isabella are now since there is no smoking in the house for over 1 year.  I'm sure second hand smoke affects our pets too!  So everybody is healthier now at the Rock house! 


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 422
Cigarettes Not Smoked: 16,880
Amount Saved: $4,220.00
Life Gained:
Days: 62 Hrs: 23 Mins: 21 Seconds: 1

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
Christina, i have your hand, No Smokin Here  Ever :) Have a great easy weekend Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2626
Cigarettes Not Smoked: 63,024
Amount Saved: $11,029.20
Life Gained:
Days: 341 Hrs: 2 Mins: 17 Seconds: 0

15 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, thanks for the hand. I extend my hand to the next quitter on this smoke-free Friday!
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 385
Amount Saved: $50.05
Life Gained:
Days: 1 Hrs: 1 Mins: 12 Seconds: 14

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Terry:
I have your hand and I pledge to be smoke free today.   I am extending my hand to the next great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 443
Cigarettes Not Smoked: 11,075
Amount Saved: $553.75
Life Gained:
Days: 89 Hrs: 5 Mins: 43 Seconds: 57


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