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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,658 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Tuesday Pledges


15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Marivi,
I will happily grab your hand as I pledge not to smoke today(er, tonight).  I extend my hand to the next quitter in line.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 625
Cigarettes Not Smoked: 15,625
Amount Saved: $5,156.25
Life Gained:
Days: 73 Hrs: 9 Mins: 33 Seconds: 37

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
I am holding Mike's hand and promissing not to smoke on this beautiful day. I extend my hand to the next quitting buddy.
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 263
Cigarettes Not Smoked: 3,945
Amount Saved: $394.50
Life Gained:
Days: 29 Hrs: 22 Mins: 50 Seconds: 53

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
i'm holding brenda's hand , promising not to smoke today and extending my hand out to the next quitter.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 580
Cigarettes Not Smoked: 17,400
Amount Saved: $5,220.00
Life Gained:
Days: 98 Hrs: 7 Mins: 47 Seconds: 0

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
No cigarettes for me today!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 165
Cigarettes Not Smoked: 4,620
Amount Saved: $1,790.25
Life Gained:
Days: 18 Hrs: 1 Mins: 32 Seconds: 31

15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Thank you Rock....
I pledge to be smoke free today :o)
extending my hand to the next quitter ....

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 134
Cigarettes Not Smoked: 2,814
Amount Saved: $787.92
Life Gained:
Days: 12 Hrs: 0 Mins: 5 Seconds: 24

  • Quit Meter

    $34,145.16

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 12

    Minutes: 59 Seconds: 40

    Life Gained

  • Quit Meter

    5807

    Smoke Free Days

  • Quit Meter

    121,947

    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Grabbing onto Kaiser's hand and extending my other hand to ......
 
I pledge to be smoke free on this beautiful fall Tuesday!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 419
Cigarettes Not Smoked: 16,760
Amount Saved: $4,190.00
Life Gained:
Days: 62 Hrs: 12 Mins: 54 Seconds: 1

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I pledge to be smoke free today and extend my hand to the next quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 440
Cigarettes Not Smoked: 11,000
Amount Saved: $550.00
Life Gained:
Days: 88 Hrs: 16 Mins: 15 Seconds: 10

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Let's keep these smoke free promises coming. Members feel free to start these threads on every day of the week because every day we need support and to confirm our commitment to stay quit.
 
So I extend my hand in friendship and support to the next courageous quitter in line.
 
Ashley, Health Educator


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