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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Friday Pledges


15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Rock, please take my hand.  I pledge to be smokefree this weekend.
 
Please join me in our Smokefree Hands Around the World.  Who will join me?
 
Keeping the Quit, one day at a time,
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 264
Cigarettes Not Smoked: 7,920
Amount Saved: $2,079.00
Life Gained:
Days: 43 Hrs: 2 Mins: 36 Seconds: 21

  • Quit Meter

    $53,718.26

    Amount Saved

  • Quit Meter

    Days: 1241 Hours: 0

    Minutes: 38 Seconds: 11

    Life Gained

  • Quit Meter

    5939

    Smoke Free Days

  • Quit Meter

    178,170

    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, I will take your hand as I pledge to be smoke free this weekend!  Who is next?
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 416
Cigarettes Not Smoked: 16,640
Amount Saved: $4,160.00
Life Gained:
Days: 62 Hrs: 1 Mins: 34 Seconds: 55

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Here is my hand Tabbyh, I pledge to be smoke free this weekend.  Who will take my hand?
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 437
Cigarettes Not Smoked: 10,925
Amount Saved: $546.25
Life Gained:
Days: 88 Hrs: 0 Mins: 46 Seconds: 7

15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0

I extend my hand to you Karren.. I also pledge to be smoke free this weekend.. 


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 130
Cigarettes Not Smoked: 2,730
Amount Saved: $764.40
Life Gained:
Days: 11 Hrs: 15 Mins: 53 Seconds: 9

  • Quit Meter

    $34,145.16

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 12

    Minutes: 59 Seconds: 17

    Life Gained

  • Quit Meter

    5807

    Smoke Free Days

  • Quit Meter

    121,947

    Cigarettes Not Smoked

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
My dear friend Marivi, take my hand hon, this is my pledge for a smoke free weekend too!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 517
Cigarettes Not Smoked: 12,925
Amount Saved: $7,755.00
Life Gained:
Days: 61 Hrs: 0 Mins: 50 Seconds: 58

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Rosie's Friend
I am grabbing your hand and promess not to smoke on this beautiful october weekend!

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 259
Cigarettes Not Smoked: 3,885
Amount Saved: $388.50
Life Gained:
Days: 29 Hrs: 11 Mins: 41 Seconds: 5

15 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Jan...I am grabbing your hand as I pledge to have a fun and smoke free weekend!
My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 30
Cigarettes Not Smoked: 1,200
Amount Saved: $390.00
Life Gained:
Days: 3 Hrs: 14 Mins: 35 Seconds: 33

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I will happily grab hold of your hand Brenda, as I pledge to remain smoke free today.  I extend my hand in encouragement and support to the next great quitter in line.
 
Happy smoke free Friday!!!!
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 621
Cigarettes Not Smoked: 15,525
Amount Saved: $5,123.25
Life Gained:
Days: 72 Hrs: 21 Mins: 22 Seconds: 43

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I will help to form the circle by reaching out my hands and by not taking one puff.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 161
Cigarettes Not Smoked: 4,508
Amount Saved: $1,746.85
Life Gained:
Days: 17 Hrs: 15 Mins: 1 Seconds: 50

15 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Me, me, me... My husband will be back today and I am SO concerned with how it will go. My first weekend as a non-smoker... NOPE, NOPE, NOPE... and lots of breathing, right?
Cristina
 

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: $18.20
Life Gained:
Days: 0 Hrs: 10 Mins: 9 Seconds: 4


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