19 days are a lot. Don't give them back. You'll reach a day, in the not so distant future, where you experience a new freedom and a new happiness. Just hang in there.
My Milage:
My Quit Date: 5/1/2009 Smoke-Free Days: 166 Cigarettes Not Smoked: 4,648 Amount Saved: $1,801.10 Life Gained: Days: 18 Hrs: 4 Mins: 17 Seconds: 10
Thanks for your help...I wish I could get out but I am at work, and this is where it gets to me the most. My bosses are on the roll today and I slammed with work.
I just breathed through it and did some preying. I got through...but man, that was the hardest one I have had in a long time....
My Milage:
My Quit Date: 9/25/2009 Smoke-Free Days: 19 Cigarettes Not Smoked: 475 Amount Saved: $118.75 Life Gained: Days: 1 Hrs: 15 Mins: 49 Seconds: 14
Just take it one minute, one hour, one day at a time! Each time that nico-demon rears it's ugly head, just kick ash!!! All you have to do is get through one little crave at a time and each time you will become stronger! All you have to do is want it bad enough and it will be yours!
Jim
My Milage:
My Quit Date: 3/5/2008 Smoke-Free Days: 586 Cigarettes Not Smoked: 14,650 Amount Saved: $2,417.25 Life Gained: Days: 100 Hrs: 23 Mins: 20 Seconds: 26
I hope everyone had a great "Smoke Free" weekend...I know that I did. 8^) I really held on this weekend and gave the hell, hell right back! I am proud of myself...but again, I am back at work - my biggest trigger of all and I am fighting it full force. My lungs are burning and wanting that crap, but I am not giving in! No way jack! I have taken everyone's advise and "brushed myself off and moved forward"! I am happy where I am, and no matter how tough work gets today, I will NOT give in!! I am in control of me, not the other way around.
Everyone have a great day....
♥Quitters always win!!♥
My Milage:
My Quit Date: 9/25/2009 Smoke-Free Days: 17 Cigarettes Not Smoked: 425 Amount Saved: $106.25 Life Gained: Days: 1 Hrs: 11 Mins: 23 Seconds: 12
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