You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Depression Community

logo

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Trevor van Mierlo 2 2

Most Active

anthonydefranco Posts: 1 Threads: 0
robertowens12 Posts: 1 Threads: 0

Most Loved

anthonydefranco 1
robertowens12 1

Browse through 411.792 posts in 47.079 threads.

162,736 Members

Please welcome our newest members: Reeghanr, Murali, DMICEK89, Tweetbird, gavinday1977

TODAY I HAVE.....


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
16 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
You did great!
 
But I don't like the idea of you having smokes around!  Keep those nasty things out of your sight!  It is much harder to slip if you have to actually go to the store to smoke.  You were very strong to resist the cravings but next time flush those cigarettes down the toilet!
 
 

Ashley, Health Educator

Here to help :)

Rock
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rock
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Lady, congratulations on 100 smoke free days!  You've reached the beach!  Pull up a lounge chair along the edge of the water.  Have your favorite drink.  Celebrate your success!  Now isn't it funny how the nicodemon showed his ugly face just when you were reaching a milestone?  He does that, but you said N.O.P.E. and told him that he no longer controls your life!  Please be sure to reward yourself for 100 days of freedom!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 408
Cigarettes Not Smoked: 16,320
Amount Saved: $4,080.00
Life Gained:
Days: 60 Hrs: 20 Mins: 51 Seconds: 30

bgaineshunter
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
bgaineshunter
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Good for you. I, too, have asthma. Funny how it's been worse the last few months than it's been since childhood. My doctor told me yesterday that she thinks I dodged a bullet, that I'm lucky that my breathing problems are fully reversible. I think about COPD each time I begin to romanticize smoking. Struggling to breathe isn't very romantic.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,312
Amount Saved: $1,670.90
Life Gained:
Days: 16 Hrs: 19 Mins: 13 Seconds: 7

Ladydisnicotinefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Ladydisnicotinefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0

Hello everyone, I am proud to say I have 100 days nicotine free today!!! I did not think i was going to make it, I went from my hometown to a city an hour with a pack of My brand ciggarettes under the seat. I had every intenion of smoking but, through grace I did not, I gave the pack away but, the next day I bummed a smoke put it on my entertainment center and talked with it throughout the day.Was going to smoke when I got back from class and meeting.I did not....WHY? Because when I was at school I had an asthama attack going up the stairs....Funny how a dose of reality will jerk you right up. Needless to say I really needed appreciate my new found freedom. Please keep me in your thoughts and prayers because, I need it.


My Milage:

My Quit Date: 6/23/2009
Smoke-Free Days: 100
Cigarettes Not Smoked: 3,000
Amount Saved: $750.00
Life Gained:
Days: 9 Hrs: 14 Mins: 0 Seconds: 17

  • Quit Meter

    $43,950.00

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 12

    Minutes: 55 Seconds: 31

    Life Gained

  • Quit Meter

    5860

    Smoke Free Days

  • Quit Meter

    175,800

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information