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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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390 smoke free and clean bill of health!


15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Awesome news Rock..!!!  Way to go on 390 days...
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 106
Cigarettes Not Smoked: 2,226
Amount Saved: $623.28
Life Gained:
Days: 9 Hrs: 11 Mins: 27 Seconds: 55

  • Quit Meter

    $34,145.16

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 13

    Minutes: 44 Seconds: 9

    Life Gained

  • Quit Meter

    5807

    Smoke Free Days

  • Quit Meter

    121,947

    Cigarettes Not Smoked

15 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0

that's wonderful news, Rock! 


My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 452
Cigarettes Not Smoked: 5,424
Amount Saved: $1,423.80
Life Gained:
Days: 37 Hrs: 16 Mins: 12 Seconds: 16

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Great, Ron!
 
Impalamania, I've been snacking on celery sticks and carrots all day.


My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 136
Cigarettes Not Smoked: 3,808
Amount Saved: $1,475.60
Life Gained:
Days: 14 Hrs: 22 Mins: 23 Seconds: 55

15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Rock!  If I still smoked I would fire up a stogie to celebrate.  Instead, I will enjoy a celery stick in your honor.
 
Keep on Quitting!!!!

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 238
Cigarettes Not Smoked: 7,140
Amount Saved: $1,874.25
Life Gained:
Days: 38 Hrs: 22 Mins: 0 Seconds: 27

  • Quit Meter

    $53,718.26

    Amount Saved

  • Quit Meter

    Days: 1241 Hours: 1

    Minutes: 49 Seconds: 41

    Life Gained

  • Quit Meter

    5939

    Smoke Free Days

  • Quit Meter

    178,170

    Cigarettes Not Smoked

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Great news, Rock!  I will also pray for your partner. 
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 327
Cigarettes Not Smoked: 13,080
Amount Saved: $2,616.00
Life Gained:
Days: 36 Hrs: 20 Mins: 5 Seconds: 9

  • Quit Meter

    $55,930.00

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 11

    Minutes: 26 Seconds: 52

    Life Gained

  • Quit Meter

    5593

    Smoke Free Days

  • Quit Meter

    223,720

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!!! Time to celebrate.  I am so happy for you.  I will keep you other half in my prayers tonight.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 411
Cigarettes Not Smoked: 10,275
Amount Saved: $513.75
Life Gained:
Days: 82 Hrs: 20 Mins: 46 Seconds: 38

15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rock,
 
Fantastic news!
 
WOW! WOW! WOW!
 
Good for you and we hope all is well with your other half!
 
Josie, Health Educator
15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I love getting high fives from doctors instead of lectures!!!  Saw my oncologist a little bit ago.  After drawing what seemed like 10 gallons of blood, my white blood cell count is perfect, every other count is perfect, no blood clots, no cysts, no tumors!  WOOHOO!!!!  She was so excited when I told her today is 390 smoke free days!  She is the one who finally convinced me that life was good and that I needed to quit smoking ASAP.  That was August 18, 2008. 392 days ago!  Do I smoke, or do I stay on coumadin/blood thinners the rest of my life, get blood tests and scans every week for the rest of my life, and see her every 2 weeks, the rest of my life?  It took me 2 days to decide as I had 4 packs of smokes left and I couldn't throw any away!  How sad is that?  LOL!  Today she told me to come back in 5 years unless something else comes up.  I think I'll go back every year on this date and take her to lunch!  :) 
 
I wish my other half gets good news tonight.  He is 4/10 sessions of radiation down.  Today he'll be half way through (5/10).  Then he is off for 2 weeks, then they do another 10 sessions.  I hope his oncologist can tell him that the radiation is working and he can quit radiation soon!!!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 390
Cigarettes Not Smoked: 15,600
Amount Saved: $3,900.00
Life Gained:
Days: 58 Hrs: 5 Mins: 31 Seconds: 24


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