My picture is completely unrelated to smoking. I think these names are rather silly. For me, the first week was not that difficult. Honestly, today has been more challenging than any day previous, at least for a few hours anyway. I've given up the belief however that one or two weeks after stopping I'm just going to magically be fine. I smoked for sixteen years. That's 832 weeks. Out of 832 weeks, I've spent one of them smoke-free. That's a drop in the ocean. It would be foolish to think of it any other way.
My Milage:
My Quit Date: 9/13/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 160 Amount Saved: $32.88 Life Gained: Days: 1 Hrs: 2 Mins: 18 Seconds: 44
Not only was the rush hour traffic into the centre of Madrid less conjested than normal, but RSWFire made it through "hell week"! I´m chuffed to bits for you - the first weekend is particularly tough I think. Looks like this could be a good week :)
Congratulations to you. You are officially a Top Banana.
Steve
My Milage:
My Quit Date: 8/24/2009 Smoke-Free Days: 28 Cigarettes Not Smoked: 980 Amount Saved: �147.00 Life Gained: Days: 3 Hrs: 23 Mins: 46 Seconds: 15
Congratulations on 7 smoke free days! You've survived Hell Week! Please be sure to reward yourself to celebrate! Keep taking it one day at a time and you'll go far!
My Milage:
My Quit Date: 8/20/2008 Smoke-Free Days: 396 Cigarettes Not Smoked: 15,840 Amount Saved: $3,960.00 Life Gained: Days: 59 Hrs: 3 Mins: 57 Seconds: 46
You know what I see here? Someone who isn't willing to give up!!!!! Sure it may take a few times, I think we've all been there. But you're NOT giving up, and that in itself is HUGE! So don't get down on yourself, you've got a lot going for you. One crave, one day at a time, and you'll get through.
All the best to you,
Jan
My Milage:
My Quit Date: 1/27/2008 Smoke-Free Days: 600 Cigarettes Not Smoked: 15,000 Amount Saved: $4,950.00 Life Gained: Days: 70 Hrs: 10 Mins: 25 Seconds: 8
You´re doing superbly well! Don´t beat yourself up about past efforts, it is a waste of time - just stay focussed on this quit.
I can tell from your other posts that your putting so much effort into this. You´ve done your research and you´re prepared. Getting the first 7 days under your belt is going to be a real milestone. Let´s be honest, the first week is a real pig, but if you can crack that then you´re well on your way.
I promise you the second week is easier (I´m only on my 4th week so its still fresh in my mind). Sounds like you have your weekend pretty well thought out which is a good move.
Nothing would make me happier than to arrive at work Monday morning and see you´ve completed "Hell Week".
Regards,
Steve
My Milage:
My Quit Date: 8/24/2009 Smoke-Free Days: 25 Cigarettes Not Smoked: 875 Amount Saved: �131.25 Life Gained: Days: 3 Hrs: 15 Mins: 8 Seconds: 21
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That is awesome! Keep up the good work. You're lookin' good!
